Mock Chicken Tofu

1 block firm tofu, drain well
3 Tbsp. safflower oil or butter (I still use Olive Oil)
3 Tbsp. soy sauce or Bragg's Liquid Aminos
1/3 C. nutritional yeast
2 tsp. Spike seasoning salt
¼ tsp. black pepper (optional)
1. Drain tofu well, press with cloth/paper towels to get water out.
2. Heat oil in frying pan, preferably a non-stick skillet. When oil is hot, add tofu by breaking it into random size pieces about 1" by 1". Cook tofu without turning for about 5 minutes. This will allow the tofu to get nice and crisp.
3. Turn tofu and cook for about 4 minutes on the other side. Turn off the heat and add the remaining ingredients. First put in the soy sauce and stir, so as to cover all the pieces of tofu. Then add the nutritional yeast, Spike and black pepper. Toss and coat all the tofu pieces.
4. Serve with brown rice and it will increase the protein content by four times.